Did you know that British asparagus is packed full
of goodness - it's a delicious vegetable but a healthy one too!
- Eating asparagus promotes healthy bacteria in the large intestine
and can help reduce bloating
- Asparagus contains vitamin K, essential for healthy blood clotting
- It is a rich source of vitamin C, which boots your immune system
- Asparagus is a mild diuretic and is believed to help detoxify the
body
This picture was taken during a very recent trip to Durleighmarsh Farm, Petersfield, Hampshire. I would strongly recommend a visit, but if you want asparagus hurry as it sells out very quickly! Click here
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